Once during your turn, you may attach a Basic [P] Energy card from your hand to 1 of your Benched Pokémon. If you attached Energy to a Pokémon in this way, draw 2 cards.
I ordered 3 tins, and they made sure to send 3 different designs, thanks! Sadly 1 tin did arrive with a dent in it. It also took almost a week to be shipped.